Eco-Friendly Living for Seniors: Simple Ways to Go Green

Living more sustainably is a growing priority for people of all ages, and seniors are no exception. At senior living Lakewood, we often talk about the simple steps residents can take to make their daily lives more eco-friendly. Not only do these small changes help the environment, but they can also make life easier and more efficient.

Here are some easy ways seniors can go green:

Use Reusable Shopping Bags:

One of the simplest switches is using reusable bags when shopping. Whether you’re heading to the farmer’s market or the grocery store, bringing your own bag reduces the need for plastic and helps cut down on waste.

Several residents at assisted living Lakewood love bringing along their sturdy, reusable totes when they go on shopping trips, knowing they’re doing their part to help the environment.

Save Water with Simple Habits:

Being mindful of water usage is another easy way to go green. Small actions like turning off the tap while brushing your teeth or opting for shorter showers can conserve water. One resident shared how she started using a small basin to rinse fruits and vegetables instead of letting the water run. It’s the little things that add up over time.

Tip: If your residence allows, consider using a rain barrel to collect water for outdoor plants. This is a great way to reduce water waste, especially during the warmer months, and it also provides a sustainable source of water for your plants.

Switch to Energy-Efficient Lighting:

Replacing traditional light bulbs with energy-efficient LED bulbs is a simple and impactful way to save energy. LEDs last longer and use significantly less electricity than standard bulbs. Several residents in our community have made the switch and noticed not only a reduction in their energy usage but also brighter, more consistent lighting in their homes.

Embrace Sustainable Eating

Reducing food waste and choosing locally sourced, seasonal produce can have a positive impact on the environment. At memory care Lakewood, we’ve seen residents get excited about visiting local farmer’s markets and learning how to cook more plant-based meals. Incorporating just one vegetarian meal a week or buying local can make a difference for both your health and the planet.

Recycle and Compost:

Recycling paper, plastic, and glass is an easy habit to develop, and some communities even offer composting services. Many of our residents at senior living Lakewood participate in local recycling programs, helping reduce the amount of waste going to landfills. If composting is an option, it’s a simple and effective way to turn kitchen scraps into nutrient-rich soil for gardens.

Eco-friendly living doesn’t have to be complicated. By incorporating a few simple changes, such as using reusable bags, saving water, switching to energy-efficient lighting, embracing sustainable eating, and recycling and composting, seniors can enjoy a greener, more sustainable lifestyle that benefits both them and the environment. These small steps, when taken together, can make a significant difference.