How to Start a Seniors-Only Hiking Club
.jpeg)
There’s something magical about being out in nature. The fresh air, the sound of birds, and the feeling of accomplishment after a good walk—it’s all incredibly refreshing. For seniors in retirement homes , starting a hiking club is a fantastic way to stay active, socialize, and explore the great outdoors. And with a little planning, it’s easier than you might think! Why Start a Hiking Club? A seniors-only hiking club offers many benefits: Physical Health: Hiking is a low-impact exercise that strengthens muscles, improves balance, and supports heart health. Mental Well-Being: Spending time in nature reduces stress and boosts mood, helping combat feelings of loneliness or seasonal sadness. Social Connections: A hiking club creates opportunities to bond with others and share meaningful experiences. Getting Started Here’s how to launch a hiking club that’s fun, safe, and welcoming for everyone: Find Your Core Group: Start by talking to friends or fellow residents. You only need a few ...